3 Effective Exercises to Burn Belly Fat Fast
HIIT workouts are renowned for their ability to torch calories and promote fat loss, including belly fat.
Planks are fantastic core-strengthening exercises that engage multiple muscle groups, including the abdominal muscles
Russian twists are an effective exercise for targeting the oblique muscles, which play a significant role in achieving a toned waistline.
To perform Russian twists: – Sit on the floor with your knees bent and your feet flat.
– Lean back slightly while keeping your back straight, forming a V shape with your torso and thighs.
Russian twists engage your core and help trim the sides of your waist.